We are a team of counsellors and psychotherapists in the Greater Toronto Area serving clients online & in person.
Our Team
virtual therapy & in-person therapy
We are a team of therapists that are passionate and committed to helping adults & youth overcome their challenges and struggles and live life more joyfully and on purpose.
We use an individualized approach with each client and create a customized treatment plan so you can reach your goals and live a more fulfilling life.
Learn more about our therapists
Learn more about our therapists
REGISTERED PSYCHOTHERAPIST & CLINIC OWNER
Hey there! I’m Lauren Wallis and I’m a Psychotherapist. I love writing, travelling and supporting clients through some of life’s greatest challenges. But my career actually started elsewhere. I used to be a physiotherapist. The turning point came when I was working with patients who were experiencing severe chronic pain, and I realized that physical and emotional pain from a very similar place. The physical can’t be separated from the emotional, and I became inspired to jump in with clients and dive to the depths of their fears, passions and true selves.
I completed my M.A. in Spiritual Care and Psychotherapy at Wilfrid Laurier University, and I’m a CCC (Certified Canadian Counsellor) with the Canadian Counselling and Psychotherapy Association and an RP (Registered Psychotherapist) with the College of Registered Psychotherapists of Ontario
I'm so glad you found us.
LAUREN WALLIS, RP, MA, CCC (She/her)
I’m a warm, open, accepting therapist. I care deeply for the wellbeing of my clients, and I believe that if someone feels accepted and welcomed just as they are, it provides the perfect platform for them to deepen their self-compassion, self-awareness and naturally create compassionate shifts in their lives.
I believe that the mind, body and spirit work together in the healing process, so I draw from my experience as a physiotherapist and my training in spiritually integrated psychotherapy to treat the whole person. I work to remind and empower clients that wholeness is their true nature, and we all have the potential to return to that place.
BOOK WITH LAUREN
REGISTERED PSYCHOTHERAPIST & CLINIC OWNER
I'm so glad you found us.
LAUREN WALLIS, RP, MA, CCC (She/her)
BOOK WITH LAUREN
Hey there! I’m Lauren Wallis and I’m a Psychotherapist. I love writing, travelling and supporting clients through some of life’s greatest challenges. But my career actually started elsewhere. I used to be a physiotherapist. The turning point came when I was working with patients who were experiencing severe chronic pain, and I realized that physical and emotional pain from a very similar place. The physical can’t be separated from the emotional, and I became inspired to jump in with clients and dive to the depths of their fears, passions and true selves.
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I completed my M.A. in Spiritual Care and Psychotherapy at Wilfrid Laurier University, and I’m a CCC (Certified Canadian Counsellor) with the Canadian Counselling and Psychotherapy Association and an RP (Registered Psychotherapist) with the College of Registered Psychotherapists of Ontario.
I’m a warm, open, accepting therapist. I care deeply for the wellbeing of my clients, and I believe that if someone feels accepted and welcomed just as they are, it provides the perfect platform for them to deepen their self-compassion, self-awareness and naturally create compassionate shifts in their lives.
I believe that the mind, body and spirit work together in the healing process, so I draw from my experience as a physiotherapist and my training in spiritually integrated psychotherapy to treat the whole person. I work to remind and empower clients that wholeness is their true nature, and we all have the potential to return to that place.
BOOK WITH LAUREN
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When we seek for connection, we restore the world to wholeness. Our seemingly separate lives become meaningful as we discover how truly necessary we are to each other.
I often work with thoughtful and introspective people, including young adults navigating life transitions, relationship challenges, or questions about identity and purpose. Together we focus on building greater self-understanding, learning to respond to life with more clarity and intention, and creating a life that feels meaningful and aligned with your values.
I offer a compassionate and reflective space where you can explore what you are going through without judgment. Drawing from mindfulness, narrative therapy, existential therapy, and Acceptance and Commitment Therapy (ACT), our work may involve slowing things down, noticing patterns in how you respond to stress, and developing practical tools that help you feel more grounded and resilient.
Finding the right therapist can feel difficult, especially when you are already carrying a lot on your own. If you are feeling overwhelmed, stuck, or looking for greater clarity in your life, you don’t have to navigate it alone. I offer a free consultation so we can connect and see whether working together feels like the right fit.
PATRICK ALEXAN, RP (QUALIFYING), MA (HE/HIM)
BOOK WITH Patrick
I often work with thoughtful and introspective people, including young adults navigating life transitions, relationship challenges, or questions about identity and purpose. Together we focus on building greater self-understanding, learning to respond to life with more clarity and intention, and creating a life that feels meaningful and aligned with your values.
PATRICK ALEXAN, RP (QUALIFYING), MA (HE/HIM)
BOOK WITH Patrick
READ MORE +
BOOK WITH Patrick
Finding the right therapist can feel difficult, especially when you are already carrying a lot on your own. If you are feeling overwhelmed, stuck, or looking for greater clarity in your life, you don’t have to navigate it alone. I offer a free consultation so we can connect and see whether working together feels like the right fit.
BOOK WITH Patrick
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In my spare time, you will find me outside hiking, biking, skiing, camping, or going on a road trip with my fur baby. I am a huge advocate for therapy and enjoy all the wonderful things nature has to offer, which is why ecotherapy holds a special place in my heart.
I look forward to booking your next session!
RACHEL RAVARY (SHE/HER)
ADMINISTRATIVE ASSISTANT
