We are a team of counsellors and psychotherapists in the Greater Toronto Area serving clients online & in person.
We are a team of therapists that are passionate and committed to helping adults & youth overcome their challenges and struggles and live life more joyfully and on purpose.
We use an individualized approach with each client and create a customized treatment plan so you can reach your goals and live a more fulfilling life.
REGISTERED PSYCHOTHERAPIST & CLINIC OWNER
Hey there! I’m Lauren Wallis and I’m a Psychotherapist. I love writing, travelling and supporting clients through some of life’s greatest challenges. But my career actually started elsewhere. I used to be a physiotherapist. The turning point came when I was working with patients who were experiencing severe chronic pain, and I realized that physical and emotional pain from a very similar place. The physical can’t be separated from the emotional, and I became inspired to jump in with clients and dive to the depths of their fears, passions and true selves.
I completed my M.A. in Spiritual Care and Psychotherapy at Wilfrid Laurier University, and I’m a CCC (Certified Canadian Counsellor) with the Canadian Counselling and Psychotherapy Association and an RP (Registered Psychotherapist) with the College of Registered Psychotherapists of Ontario
I’m a warm, open, accepting therapist. I care deeply for the wellbeing of my clients, and I believe that if someone feels accepted and welcomed just as they are, it provides the perfect platform for them to deepen their self-compassion, self-awareness and naturally create compassionate shifts in their lives.
I believe that the mind, body and spirit work together in the healing process, so I draw from my experience as a physiotherapist and my training in spiritually integrated psychotherapy to treat the whole person. I work to remind and empower clients that wholeness is their true nature, and we all have the potential to return to that place.
REGISTERED PSYCHOTHERAPIST & CLINIC OWNER
Hey there! I’m Lauren Wallis and I’m a Psychotherapist. I love writing, travelling and supporting clients through some of life’s greatest challenges. But my career actually started elsewhere. I used to be a physiotherapist. The turning point came when I was working with patients who were experiencing severe chronic pain, and I realized that physical and emotional pain from a very similar place. The physical can’t be separated from the emotional, and I became inspired to jump in with clients and dive to the depths of their fears, passions and true selves.
I completed my M.A. in Spiritual Care and Psychotherapy at Wilfrid Laurier University, and I’m a CCC (Certified Canadian Counsellor) with the Canadian Counselling and Psychotherapy Association and an RP (Registered Psychotherapist) with the College of Registered Psychotherapists of Ontario.
I’m a warm, open, accepting therapist. I care deeply for the wellbeing of my clients, and I believe that if someone feels accepted and welcomed just as they are, it provides the perfect platform for them to deepen their self-compassion, self-awareness and naturally create compassionate shifts in their lives.
I believe that the mind, body and spirit work together in the healing process, so I draw from my experience as a physiotherapist and my training in spiritually integrated psychotherapy to treat the whole person. I work to remind and empower clients that wholeness is their true nature, and we all have the potential to return to that place.
Are you feeling trapped in a cycle of emotional or chronic pain, experiencing low energy, depressed mood, or pulling away from those around you? Life can be overwhelming at times, and when emotional or physical pain, anxiety, or depression take over, they can feel all-consuming. You don’t have to navigate these challenges alone. With the right support, you can break free from these patterns, rediscover a sense of joy, and create a life that feels more meaningful.
I offer a warm, compassionate space where you can explore your inner strengths and resources, empowering you to take steps toward lasting change. As a registered psychotherapist and certified therapeutic recreation specialist (CTRS), I will partner with you to develop practical strategies that align with your personal goals and values, helping you move forward with confidence.
With over 10 years of experience in adolescent rehabilitation, I specialize in supporting adolescents and adults facing anxiety, chronic pain, and depression. I also work closely with adults in their 20s and 30s navigating major life transitions, offering guidance and support during these pivotal moments.
Are you feeling trapped in a cycle of emotional or chronic pain, experiencing low energy, depressed mood, or pulling away from those around you? Life can be overwhelming at times, and when emotional or physical pain, anxiety, or depression take over, they can feel all-consuming. You don’t have to navigate these challenges alone. With the right support, you can break free from these patterns, rediscover a sense of joy, and create a life that feels more meaningful.
I offer a warm, compassionate space where you can explore your inner strengths and resources, empowering you to take steps toward lasting change. As a registered psychotherapist (Qualifying) and certified therapeutic recreation specialist (CTRS), I will partner with you to develop practical strategies that align with your personal goals and values, helping you move forward with confidence.
With over 10 years of experience in adolescent rehabilitation, I specialize in supporting adolescents and adults facing anxiety, chronic pain, and depression. I also work closely with adults in their 20s and 30s navigating major life transitions, offering guidance and support during these pivotal moments.