VIRTUAL & IN PERSON, OUTDOOR PSYCHOTHERAPY FOR ADULTS & YOUTH
Whether it’s anxiety, career concerns, relationship issues or grief, processing difficult times without support can leave us feeling hopeless and isolated.
You are deserving of acceptance and belonging. Connecting to your strengths can help you achieve meaning and happiness.
Whether it’s anxiety, career concerns, relationship issues or grief, processing difficult times without support can leave us feeling hopeless and isolated. You are deserving of acceptance and belonging.
Connecting to your strengths can help you achieve meaning and happiness.
Whether it’s bullying, self-esteem issues, behavioural challenges or emotional dysregulation, your child’s mental health can affect the whole family. They often don’t have the tools to cope with all of life’s big moments and parenting classes don’t always come with an instruction manual.
We understand how painful it can be to witness your children struggle with mental health issues and not know how to help them. As parents, you have your fair share of life’s challenges, and these are often put on hold while trying to support your child. This can end up negatively impacting relationships, friendships and your career.
We’re here to help you and your child.
Our therapists have the skills and the passion to build strong relationships with their clients while equipping them with all the right tools to navigate what life is throwing their way.
In therapy, adolescents get to know themselves and understand what their needs, their interests and their values are, all essential factors to get through their developmental years.
Through a supportive therapeutic relationship and strategies tailored to the client, therapy provides a comfortable setting for your adolescent to develop better relationships with family and friends, explore their interests, strengthen their emotional well-being, and achieve success, however they define it.
Our therapists specialize in assessing and treating pediatric concerns so that your child can get back to being a teenager, and you can get back to enjoying your child!
In meeting with one of our experienced and compassionate youth therapists, your adolescent is adding a coach to their corner.
It’s a very heavy time right now for the planet and the people on it. Grab your headphones and download these guided meditations specifically designed to support you with climate anxiety and overwhelm.