With Thanksgiving weekend nearing the end, I’d like to take the opportunity to reflect on gratitude and how and why it affects us as human beings. This quote reminds me that gratitude is a choice and it is a state of mind. It’s not something that spontaneously happens only when our external world showers us […]
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It’s a very heavy time right now for the planet and the people on it. Grab your headphones and download these guided meditations specifically designed to support you with climate anxiety and overwhelm.