I’ve recently found myself resonating with ideas about career exploration and intentionally making decisions that create meaning. I have transitioned from the world of physical health as a physiotherapist to a psychotherapist in the field of mental health. It has been a winding journey, but one that has allowed me to connect with a career […]
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It’s a very heavy time right now for the planet and the people on it. Grab your headphones and download these guided meditations specifically designed to support you with climate anxiety and overwhelm.