I’m sitting in a coffee shop right now, with a warm cozy scarf, lemon tea and the Charlie Brown Christmas album playing on my headphones. While this is a perfect setup, we all know that the holidays aren’t always as cozy and calm as this. In fact, they can often be hectic, exhausting, painful and […]
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It’s a very heavy time right now for the planet and the people on it. Grab your headphones and download these guided meditations specifically designed to support you with climate anxiety and overwhelm.