Lauren Wallis & Associates — Lauren Wallis & Associates Psychotherapy

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Psychotherapy and Spiritual Care

Contact Booking FAQs

Lakeside Retreat Registration (September 18-20, 2020)

Name *

First Name

Last Name

Email *

Thank you for registering for the retreat! We will contact you shortly with more information and for payment details 🌿🌲

Lauren Wallis & Associates

Ontario, canada

Land Acknowledgement

We acknowledge that the land on which we operate is home to the treaty territory of the Williams Nations, as well as the traditional territory of the Wendat, Haudenosaunee, and Anishinaabeg peoples. We honor the contributions of all Indigenous peoples to Turtle Island and the Whitchurch- Stouffville area. We are dedicated to continuing our ongoing dialogue to gain a deeper understanding of and connection to the land we have come to inhabit together. These contributions are inseparable from our shared commitment to pursue Truth and Reconciliation within our community.

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The starry skies each night feel like a safe haven. They always do at this time of year. The enveloping darkness somehow feels like more is possible, like contacting all of time and space just by seeing an ancient snapshot of the stars and p

This Black Friday, give the gift of wellness 💝🤗

Let’s shift our focus from consuming to connecting—connecting with ourselves and what nourishes our souls. 

This year, we’ve gathered a list of beautiful offerings from some o

You Are Sacred ✨⁣
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It’s wild how easy it is to forget this. The sacredness of you. The world has so many ways of making us feel small, separate, or not enough. ⁣
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But here’s the truth: 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐚𝐛𝐨𝐮𝐭 𝐲𝐨𝐮 𝐢𝐬 𝐬𝐚𝐜?

The 4 D's ✨

This November, try practicing the "4 D's" (Do, Defer, Delegate & Drop). This can be incredibly valuable for mental health, especially when the days get shorter, colder, and darker. This month often brings a natural dip in e

At Lauren Wallis Psychotherapy, we’re rooted in healing, growth, and acceptance. Nature inspires us daily, and we believe in its incredible ability to enhance both mental and physical well-being. Through ecotherapy, we embrace nature’s wi

These prompts combine shadow work with a deep connection to the earth, helping you reflect in a way that feels connected to your spiritual growth and a reverence for the natural world. By paying attention to the earth's seasons, elements, and wisdom,

Welcoming New Clients 🍂

Are you an adolescent or adult seeking guidance on your mental health journey? Susie, our Registered Psychotherapist (Qualifying) is here to help. 🤗

With a kind and understanding approach, She is passionate about working w

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