How to know if you would benefit from psychotherapy:

• You’re feeling like you need someone to talk to

• You’re feeling overwhelmed to the point that you’re having trouble functioning in daily life

• You’re experiencing a physical illness that is either undiagnosed or challenging to cope with

• You’ve found that friends and family are unable to help you

• You’ve experienced trauma and you can’t stop thinking about it

• You’re feeling disconnected from activities you used to love

• You’re struggling with your relationships

I can help! Let's work together to help you move forward!