Discover Year Resources
We’re so glad you’re checking out our resources. We were thrilled to create the following videos for the Discover Year community. Feel free to explore our website and reach out if you have any questions at all.
Crash Course on Anxiety with Psychotherapist Julia
Julia’s Anxiety Handout
Introduction to Technology Addiction with Rebecca - For DY Parents
8 Tips to Improve Self-Esteem with lauren
Self-Awareness Exercice for Anxiety with Psychotherapist Susie
